POST REHABILITATION FITNESS LOW BACK COURSE© ™



Just exactly what is PRF©™

Developed in our offices to meet our needs.




A compact Exercise Program + Videos that really works!


Developed by Professionals For:

People out of acute phase recovery and require a thorough rehab./conditioning program.

(work hardening)

Course Goal

The concept behind this course is to provide you with the necessary information to develop back flexibility and strength at the same time. Our Second goal is to insure you have a strong understanding of the musculature involved with the exercises and how the back is internally constructed. The text is divided into three sections; Stretching (flexibility), Strengthening, and Anatomy Drawings. Each of the first two sections include specific anatomical information as well as the "how to" of the exercise. This reinforces the pictures. The videos give real time applications and descriptions of the exercises, no guessing as to positioning and teaching points.

As a self paced course you may review as your schedule allows.

You are the professional. Your clients depends on your good services and understanding of exercise. This course will provide you with further building blocks of your knowledge.

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